Resources to help you live a better life
Thriving with spondyloarthritis is very difficult to do on your own. With the support of your family, your caregivers, and the broader Spondyloarthritic community, you will have the tools and resources to help you live a better life and live well with your condition.
We hope these resources will help you, no matter where you are on your journey with spondyloarthritis.
Resources for AS/axSpA
Resources for Psoriatic Arthritis (PsA)
Resources for Enteropathic Arthritis (EnA)
Mental Health Resources
Your SpA Warrior Stories
Pregnancy & Parenting
Young Adult Resources
Common Complications
Special Features
AxSpA Discussion Guide
PsA Discussion Guide
Pain Management Journals
Downloadable Guidebooks
Treatment Journey Resources
Arthritis Treatment Risk Tool
Pain Management
Talking to Professionals
Pharamacological Treatment
Lifestyle
Exercise
Nutrition
Sexuality
Relationships
Tips & Habbits
Work & Education
Newest Posts
Share your Story!
We would love to hear about your experience with this disease. Share Your Story! Your insights may help another person somewhere along their own spondylitis journey. Consider these questions: What is your diagnosis? How old were you when you were diagnosed? What...
Caregiver Resources
Caregiver ResourcesInterested in caregiver resources for spondyloarthirtis?If you are a caregiver of a family member, friend or loved one; you are one of 8+ million Canadians, or 21% of the Canadian population, who share the same role in some capacity. By...
Nutrition Q&A
Nutrition Q&AOur honored guests have compiled these resources to assist you in answering any questions you may have about Nutrition and Spondyloarthritis. Thanks to Samantha Holmgren & Audrey Boyer who have taken the time to answer your questions from our...
Diabetes
Diabetes is a chronic disease in which the body has trouble producing insulin, or can’t utilize the insulin it produces effectively. Insulin is a hormone in our bodies that is produced by the pancreas and is used to help regulate blood glucose (blood sugar) levels....
Psoriasis
Psoriasis? What is psoriasis? Psoriasis is an autoimmune disease affecting the layers of the skin. Psoriasis speeds up the creation of new skin cells from 28-30 days to 3-4 days. By speeding up this process, psoriasis doesn’t allow older skin cells to be shed properly...
Osteoporosis
Osteoporosis is often called “The Silent Thief” because it can cause bone mass and tissue deterioration without any noticeable symptoms. Osteoporosis is most common in older adults, especially females after menopause. Osteoporosis leads to an increased risk of bone...
Lupus
What is Lupus?Lupus is a chronic autoimmune disease that causes your body’s immune system to attack its own tissues. The inflammation that occurs results in swelling, pain and other symptoms. As a result, the skin, joints, kidneys, heart, lungs, blood vessels, the...
Uveitis/Iritis
What is Uveitis/Iritis?Uveitis is an inflammatory disease affecting primarily the middle layer of the eye known as the uvea. Anterior uveitis, also referred to as iritis, is the type of uveitis commonly associated with spondyloarthritis. Iritis is the swelling of the...
Fibromyalgia
What is fibromyalgia? Fibromyalgia (FM) is a chronic disorder that causes amplified musculoskeletal pain, and is often confused with arthritis and other inflammatory diseases. FM mostly impacts women with symptoms appearing between the ages of 20 and 50. Although less...
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