Mental Health

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Spoon Theory and Talking to Loved Ones

Mental Health Has someone ever asked you what it feels like to live with a spondyloarthritic condition and you’re just at a loss for words? Sometimes it feels like SpA is impossible to explain and people on the outside will never understand. Some say “if you know, you know” but…

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Building a Village to Manage Chronic Illness (2022)

Join the CSA & Dr. Lee-Baggley for a free webinar on Mental Health. Learn about the science of why and how social connection is important for managing chronic illness and improving mental health.

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Chronic Disease Distress Webinar (2020)

Mental Health Registered psychologist, Dr. Dayna Lee-Baggley, provided an informative presentation on managing our mental health during Covid-19 and beyond while living with a chronic inflammatory condition. Topics include: How to identify and manage the symptoms of anxiety, depression and stress The importance of effectively managing pain, depression, anxiety and stress and impact on…

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