The Canadian Spondyloarthritis Association is excited to partner with Yoga For AS, a UK based group of yoga instructors who themselves are spondyloarthritis patients!
This program, free to Canadians through the CSA, will provide an overview and introduction to “Yoga for AS”, designed to get people living with SpA moving and stretching, to ultimately improve mobility and flexibility. Yoga and stretching, breathing and relaxation techniques can be life changing with the proper guidance. This program is led by Geoff Lindsay and Jamie Boder, who are not only certified and experienced yoga instructors; they both have AS and have developed this program over several years in conjunction with hundreds of patients.
Signup – Yoga Program for AS
CSA is grateful for the support of the following partners in the development of this program.