Resources to help you live a better life
Thriving with spondyloarthritis is very difficult to do on your own. With the support of your family, your caregivers, and the broader Spondyloarthritic community, you will have the tools and resources to help you live a better life and live well with your condition.
We hope these resources will help you, no matter where you are on your journey with spondyloarthritis.
Resources for AS/axSpA
Resources for Psoriatic Arthritis (PsA)
Resources for Enteropathic Arthritis (EnA)
Mental Health Resources
Your SpA Warrior Stories
Pregnancy & Parenting
Young Adult Resources
Common Complications
Special Features
AxSpA Discussion Guide
PsA Discussion Guide
Pain Management Journals
Downloadable Guidebooks
Treatment Journey Resources
Arthritis Treatment Risk Tool
Pain Management
Talking to Professionals
Pharamacological Treatment
Lifestyle
Exercise
Nutrition
Sexuality
Relationships
Tips & Habbits
Work & Education
Newest Posts
Recharging your Batteries – A Mental Health Webinar
Interested in learning how to improve your mental health via our recorded webinar? Already watched the session? Complete the evaluation!In today's fast-paced world, finding ways to recharge and prioritize your mental well-being is crucial. Dr. Dayna Lee-Baggley, a...
Layered Pain Management for Chronic Pain
Interested in learning about Pain Management via our recorded webinar? Already watched the session? Complete the evaluation!Join the Canadian Spondylitis Association & Dr. Max Sun for this very special webinar for National Pain Awareness Month! The CSA is happy to...
Arthritis Awareness and Pain Awareness Month: Understanding the Impact of Spondyloarthritis
September is a time to shed light on the challenges faced by millions of individuals living with chronic pain conditions. The constant battle with pain and limitations can lead to feelings of frustration, isolation, and fatigue. However, it is crucial to remember...
Reader’s Digest Sheds Light on Axial Spondyloarthritis
In today's fast-paced world, access to reliable and comprehensive health information is crucial. As individuals, we value platforms that empower us with knowledge to make informed decisions about our well-being. Reader's Digest Canada has done precisely that by...
We need your help. Get Involved!
Fundraising plays a pivotal role in supporting the Canadian Spondyloarthritis Association (CSA) in its mission to provide vital resources and support for individuals living with spondyloarthritis. Donations from generous supporters allow us to conduct research, host...
Watch the Facebook Live Event on AxSpa by Reader’s Digest Canada
Did you miss the exciting Facebook Live event on Axial Spondyloarthritis (AxSpA)? Watch the Facebook Live Event on AxSpa by Reader's Digest Canada. If you or someone you know is affected by this debilitating disease, this is a must-watch. Join Matt Walther from...
In recognition of the Canadians affected by axial spondyloarthritis (AxSpA), we’re sharing Dr. Élie Karam’s story.
“It’s just a sprain. It’ll go away. It’s nothing.” I thought I simply had a back sprain from playing squash. I dismissed the painful inflammation that began to spread from my back to my neck and shoulders. I became frustrated and annoyed at the limitations these...
Global awareness day a chance to shine a light on SpA
Spondyloarthritis (SpA) affects millions of people around the world and can have devastating impacts on quality of life. It is more common than multiple sclerosis and ALS (amyotrophic lateral sclerosis) combined and often strikes people in the prime of life. Yet most...
Research Project: Art Therapy Sessions for Individuals with Ankylosing Spondylitis (AS)
A Toronto Art Therapy student is offering an 8-week art therapy program as part of their major project study, to explore how art therapy can help individuals who suffer from Ankylosing Spondylitis (AS) or Axial Spondyloarthritis (AxSpA). Individuals are invited to...
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