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This webinar focuses on navigating the emotional journey that follows a new diagnosis, acknowledging that it is a process akin to grieving. A new diagnosis, especially of a chronic condition, often prompts a range of emotions that may mirror the stages of grief. Our expert speakers will guide participants through understanding and coping with these emotions, providing valuable insights into the psychological aspects of adjusting to a changed health landscape.

Additionally, the webinar will delve into effective strategies for managing Chronic Disease Distress (CDD) and nurturing mental well-being. Attendees will gain practical tools and resources to enhance their resilience and empower them to proactively address the challenges that may arise with a new diagnosis, fostering a holistic approach to health and healing.

Dr Dayna’s Bio

Dr. Dayna Lee-Baggley is a Registered Clinical Psychologist in British Columbia, Alberta, Ontario and Nova Scotia. Her registrations include clinical psychology, health psychology, and organizational psychology. She is the co-founder and Chief Scientific Officer of the ImpACTme app. She worked for almost 15 years in multidisciplinary teams on medical, surgical and cancer care hospital units. She also conducts research as an Assistant Professor in the Department of Family Medicine, with a cross appointment in the Department of Psychology & Neuroscience at Dalhousie University and an Adjunct Professor appointment in the Department of Psychology at Saint Mary’s University. She is the author of the book “Healthy Habits Suck: How to get off the couch & live a healthy life…even if you don’t want to.”

Evaluation – Dealing with a New Diagnosis

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