Exercise

Yoga for AS Program

by CSAAdmin | Jan 17, 2023 | Exercise, Lifestyle & Wellness, Non-Pharmacological Treatments, Resources

Are you interested in a Yoga program for AS? We've got the perfect resource for you! The Canadian Spondyloarthritis Association is excited to partner with Yoga For AS, a UK based group of yoga instructors who themselves are spondyloarthritis patients! This program,...

Exercise for people with AS

by CSAAdmin | Aug 15, 2022 | AS/AxSpA, Exercise, Lifestyle & Wellness, Resources

This video shows you how to do exercises to improve your posture and strengthen your body. If you feel any discomfort, stop and consult a physical therapist. The exercises include stretches, rotations, and simple movements to work different parts of your body and...

About Us

About Spondyloarthritis

SpA diseases:

Join the CSA

Advocacy

Awareness Days

CSA Campaigns

SpA Stories

SpA Conditions

Featured Resources

Tools

Podcasts & Videos

Treatments

Join our Community

Exercise

Yoga for AS Program

Exercise for people with AS