Resources to help you live a better life
Thriving with spondyloarthritis is very difficult to do on your own. With the support of your family, your caregivers, and the broader Spondyloarthritic community, you will have the tools and resources to help you live a better life and live well with your condition.
We hope these resources will help you, no matter where you are on your journey with spondyloarthritis.
Resources for AS/axSpA
Resources for Psoriatic Arthritis (PsA)
Resources for Enteropathic Arthritis (EnA)
Mental Health Resources
Your SpA Warrior Stories
Pregnancy & Parenting
Young Adult Resources
Common Complications
Special Features
AxSpA Discussion Guide
PsA Discussion Guide
Pain Management Journals
PDF Downloads
Treatment Journey Resources
Arthritis Treatment Risk Tool
Pain Management
Talking to Professionals
Pharamacological Treatment
Lifestyle
Exercise
Nutrition
Sexuality
Relationships
Tips & Habbits
Work & Education
Newest Posts
So you want to have a a baby? Pregnancy & Arthritis Webinar
The CSA was thrilled to host Dr. Carl Laskin for a very special webinar on arthritis and pregancy. Dr. Laskin, who is a rheumatologist that specializes in pregnant patients, provided valuable information on the interaction of medicine as well as will be answered questions from the community
CSA Book Corner
This page will feature reading resources for education, treatments, health management, diet, exercise, and support for members who suffer from or who have loved ones who suffer from ankylosing spondylitis, axial spondyloarthritis, and related diseases such as psoriatic arthritis, IBS and IBD (ulcerative colitis and Crohns), psoriasis, heart and stroke, and disability.
Non-Pharmacological Treatments
Managing Spondyloarthritis takes time and effort, and in many cases, trial and error. What works well for one patient is not necessarily effective for another, even if they have been diagnosed with the same condition. What works for someone now may not work for the...
Meet Mihaly, our new Support Group Leader for Southwestern Ontario!
I know what you’re already thinking…terms like Ankylosing Spondylitis and Enteropathic Arthritis are hard enough to pronounce and this guy has a name that looks like hieroglyphics! It’s easy. It’s pronounced “Me-High Jur-X” , not so bad! I’ve been living with AS for...
Documentary – In My Bones
When I search for “autoimmune disease” or “immune-mediated disease” on YouTube, I get a lot of results, but very few of them are about ankylosing spondylitis (AS). It’s disappointing that so few videos are made by people with AS. I’m looking for someone to connect with, who understands, and who has a personality. Something real.
National PsA Day – 2023
11 Ways to Prevent Psoriasis Flares Become a Member October 19th is National Psoriatic Arthritis Day (National PsA Day) in Canada. This is the 4th year we acknowledge this special day. We have applied to illuminate several landmarks across Canada in PsA colors. Keep...
National Enteropathic Arthritis Day
On November 19, we come together to observe National Enteropathic Arthritis Day—a day dedicated to raising awareness about enteropathic arthritis and supporting those living with this condition. We are proud to share valuable resources and personal stories that...
How does Spondyloarthritis Pain Affect Your Quality of Life?
The results of our Quality of Life Survey are in! We asked Spondyloarthritis (Spa) patients from across Canada to share their experiences of how SpA pain affects their lives. Over 850 of you raised your voice to be included in our national survey, and we have compiled...
Yoga for AS Program
Are you interested in a Yoga program for AS? We've got the perfect resource for you! The Canadian Spondyloarthritis Association is excited to partner with Yoga For AS, a UK based group of yoga instructors who themselves are spondyloarthritis patients! This program,...
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