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Resources
10 Tips for Minimizing Morning Stiffness in Axial Spondyloarthritis (AxSpA):
Amir Nekooei, a CSA member living with AxSpA, has suggested 10 Tips for Minimizing Morning Stiffness in Axial Spondyloarthritis (AxSpA) and provide a daily boost. Axial pondyloarthritis (AxSpA) is a chronic autoimmune disease that can cause consistent pain and...
How Mindful Eating can help with Chronic Illness
The Canadian Spondylitis Association & Samantha Holmgren hosted this free webinar to help you understand the basics of mindful eating. This webinar was open to all members, regardless of whether you have spondyloarthritis or not. Learn how Mindful Eating can help with your Chronic Illness
Dietary Interventions in Psoriatic Arthritis (DIPSA) Study
Psoriatic arthritis is an inflammatory arthritis that affects 1 in 400 Canadians and can lead to significant joint damage and disability. Despite the availability of effective medications, many patients continue to experience debilitating joint pain and stiffness that...
Jeff Beach interview with the Arthritis Broadcast Network
This #CRArthritis interview feature Jeff Beach on updates from the Canadian Spondyloarthritis Association (CSA). Jeff discusses how CSA, formerly known as the Canadian Spondylitis Association, will be launching a new website and brand. They will be changing their...
Nutrition Month resources for your review!
March is Nutrition Month and it's a great opportunity to focus on your health and wellness. Join registered dietician Samantha Holmgren as she provides various resources throughout the month to help you make informed decisions about food and nutrition. From tips on...
Infrared Therapy versus LED Therapy
Infrared Therapy versus LED Therapy Light therapy is one of the oldest modalities used to treat a variety of health conditions. The use of coherent light sources (like lasers) and non-coherent light sources (like light emitting diodes or LEDs) have opened new avenues...
So you want to have a a baby? Pregnancy & Arthritis Webinar
The CSA was thrilled to host Dr. Carl Laskin for a very special webinar on arthritis and pregancy. Dr. Laskin, who is a rheumatologist that specializes in pregnant patients, provided valuable information on the interaction of medicine as well as will be answered questions from the community
Downloadable Resources & Guidebooks
The Canadian Spondyloarthritis Association has developed guidebooks on AxSpA and PsA to provide information and tools for you. In addition to being a valuable resource to you, these are also excellent pieces to share with your family and friends to gain a better understanding of your condition and how it can impact your life.
CSA Book Corner
This page will feature reading resources for education, treatments, health management, diet, exercise, and support for members who suffer from or who have loved ones who suffer from ankylosing spondylitis, axial spondyloarthritis, and related diseases such as psoriatic arthritis, IBS and IBD (ulcerative colitis and Crohns), psoriasis, heart and stroke, and disability.