Chronic Disease Distress Webinar (2020)

Mental Health, Resources, Webinar Videos

Registered psychologist, Dr. Dayna Lee-Baggley, provided an informative presentation on managing our mental health during Covid-19 and beyond while living with a chronic inflammatory condition.

Topics include:

  • How to identify and manage the symptoms of anxiety, depression and stress
  • The importance of effectively managing pain, depression, anxiety and stress and impact on your inflammatory disease
  • Understand how exercise, fatigue and stress management impacts outcomes
  • Where and how to look for help
  • Managing mental health during the COVID-19 pandemic

Watch the recording

For those who were able to join us, we hope you found the session valuable!  If you were not able to join live – we have a recording available here: