Chronic Disease Distress Webinar (2020)

Registered psychologist, Dr. Dayna Lee-Baggley, provided an informative presentation on managing our mental health during Covid-19 and beyond while living with a chronic inflammatory condition.

Topics include:

• How to identify and manage the symptoms of anxiety, depression and stress
• The importance of effectively managing pain, depression, anxiety and stress and impact on your inflammatory disease
• Understand how exercise, fatigue and stress management impacts outcomes
• Where and how to look for help
• Managing mental health during the COVID-19 pandemic