Resources to help you live a better life
Thriving with spondyloarthritis is very difficult to do on your own. With the support of your family, your caregivers, and the broader Spondyloarthritic community, you will have the tools and resources to help you live a better life and live well with your condition.
We hope these resources will help you, no matter where you are on your journey with spondyloarthritis.
Special Features
AxSpA Discussion Guide
PsA Discussion Guide
Pain Management Journals
PDF Downloads
Treatment Journey Resources
Arthritis Treatment Risk Tool
Pain Management
Talking to Professionals
Pharamacological Treatment
Lifestyle
Exercise
Nutrition
Sexuality
Relationships
Tips & Habbits
Work & Education
Newest Posts
Non-Pharmacological Treatments
Managing Spondyloarthritis takes time and effort, and in many cases, trial and error. What works well for one patient is not necessarily effective for another, even if they have been diagnosed with the same condition. What works for someone now may not work for the...
Meet Mihaly, our new Support Group Leader for Southwestern Ontario!
I know what you’re already thinking…terms like Ankylosing Spondylitis and Enteropathic Arthritis are hard enough to pronounce and this guy has a name that looks like hieroglyphics! It’s easy. It’s pronounced “Me-High Jur-X” , not so bad! I’ve been living with AS for...
Documentary – In My Bones
When I search for “autoimmune disease” or “immune-mediated disease” on YouTube, I get a lot of results, but very few of them are about ankylosing spondylitis (AS). It’s disappointing that so few videos are made by people with AS. I’m looking for someone to connect with, who understands, and who has a personality. Something real.
National PsA Day – 2023
11 Ways to Prevent Psoriasis Flares Become a Member October 19th is National Psoriatic Arthritis Day (National PsA Day) in Canada. This is the 4th year we acknowledge this special day. We have applied to illuminate several landmarks across Canada in PsA colors. Keep...
National Enteropathic Arthritis Day
On November 19, we recognize Enteropathic Arthritis (EnA) Day, to raise awareness of this lesser-known form of spondyloarthritis that affects people living with inflammatory bowel disease (IBD), such as Crohn’s disease or ulcerative colitis. Enteropathic arthritis...
How does Spondyloarthritis Pain Affect Your Quality of Life?
The results of our Quality of Life Survey are in! We asked Spondyloarthritis (Spa) patients from across Canada to share their experiences of how SpA pain affects their lives. Over 850 of you raised your voice to be included in our national survey, and we have compiled...
Yoga for AS Program
Are you interested in a Yoga program for AS? We've got the perfect resource for you! The Canadian Spondyloarthritis Association is excited to partner with Yoga For AS, a UK based group of yoga instructors who themselves are spondyloarthritis patients! This program,...
AxSpA & AS Fact Sheets
We have obtained these two resources for you to review and share on social media.Ankylosing Spondylitis (AS) Fact sheetDownload the Fact Sheet here Axial Spondyloarthritis (AxSpA) & Women Fact sheetDownload AxSpA & Women Fact Sheet
2022 SPARCC Patient forum
Join us for the 2022 Spondyloarthritis Patient Forum in conjunction with the Spondyloarthritis Research Consortium of Canada – and our very special guests, Dr. Robert Inman, Dr. Nigil Haroon and Laura Passalent.
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