Resources to help you live a better life
Thriving with spondyloarthritis is very difficult to do on your own. With the support of your family, your caregivers, and the broader Spondyloarthritic community, you will have the tools and resources to help you live a better life and live well with your condition.
We hope these resources will help you, no matter where you are on your journey with spondyloarthritis.
Resources for AS/axSpA
Resources for Psoriatic Arthritis (PsA)
Resources for Enteropathic Arthritis (EnA)
Mental Health Resources
Your SpA Warrior StoriesÂ
Pregnancy & ParentingÂ
Young Adult ResourcesÂ
Common ComplicationsÂ
Special Features
AxSpA Discussion Guide
PsA Discussion Guide
Pain Management Journals
PDF Downloads
Treatment Journey Resources
Arthritis Treatment Risk Tool
Pain Management
Talking to Professionals
Pharamacological Treatment
Lifestyle
Exercise
Nutrition
Sexuality
Relationships
Tips & Habbits
Work & Education
Newest Posts
Podcast – Monica’s Navigation of Spondyloarthritis
Joining CSA in this episode is Monica, who has bravely navigated her own journey with spondyloarthritis. Monica shares her personal experiences, including the challenges she faced with treatment resistance and insights on the importance of having access to new...
Podcast – Dealing With a New Diagnosis
This excerpt from a CSA webinar, "Recharging Your Batteries," focuses on the importance of managing stress and recharging one's mental and physical energy, particularly for individuals living with Spondyloarthritis (SpA). Brenda Delodder, the Executive Director of the...
Managing Enteropathic Arthritis (EnA): Tips for Taking Control of Your Health
Living with Enteropathic Arthritis (EnA) can be challenging, especially as it uniquely intertwines with digestive health through its connection to inflammatory bowel diseases (IBD) like Crohn's disease and ulcerative colitis. EnA can cause pain, swelling, and...
EnA vs AxSpA: Understanding the Differences and Finding Hope
Living with an inflammatory condition that affects the spine, joints, or other parts of the body can be challenging and confusing. With conditions that share many overlapping symptoms, it’s natural to wonder what makes each condition unique. Understanding the...
Podcast – Enteropathic Arthritis Q&A
The Canadian Spondyloarthritis Association (CSA) website provides information about spondyloarthritis (SpA), a group of inflammatory diseases that affect the spine and other joints. The site offers resources, support, and advocacy for individuals with SpA, including a...
Podcast – Mindful Eating for Spondyloarthritis
Samantha Holmgren, Registered Dietition, hosted was featured  in a webinar to help you understand the basics of mindful eating.   We know, generally, what humans need to be healthy. But there are details that vary from person to person. Mindful & intuitive eating...
BC Advocacy Campaign
Your signature will demonstrate to the BC government that equitable access to effective treatment is not just a healthcare issue but a moral imperative. Together, we can ensure that no one has to endure unnecessary pain or face inadequate treatment options.
Living Well with Psoriatic Arthritis
Psoriatic arthritis (PsA) can be challenging to manage as it affects both the skin and joints. However, with the right approach, you can lead a fulfilling life. This resource provides practical tips and strategies to help you live well with PsA, empowering you to take...
National PsA Day
Joint Pain + Psoriasis? It Could Be PsAÂ Every October 19, we mark National Psoriatic Arthritis (PsA) Day, a day to raise awareness of PsA, amplify patient voices, and shine a light on the realities of living with this often-misunderstood disease. PsA affects...
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