Resources to help you live a better life
Thriving with spondyloarthritis is very difficult to do on your own. With the support of your family, your caregivers, and the broader Spondyloarthritic community, you will have the tools and resources to help you live a better life and live well with your condition.
We hope these resources will help you, no matter where you are on your journey with spondyloarthritis.
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AxSpA Discussion Guide
PsA Discussion Guide
Pain Management Journals
Downloadable Guidebooks
Treatment Journey Resources
Arthritis Treatment Risk Tool
Pain Management
Talking to Professionals
Pharamacological Treatment
Lifestyle
Exercise
Nutrition
Sexuality
Relationships
Tips & Habbits
Work & Education
Newest Posts
Diabetes
Diabetes is a chronic disease in which the body has trouble producing insulin, or can’t utilize the insulin it produces effectively. Insulin is a hormone in our bodies that is produced by the pancreas and is used to help regulate blood glucose (blood sugar) levels....
Psoriasis
Psoriasis? What is psoriasis? Psoriasis is an autoimmune disease affecting the layers of the skin. Psoriasis speeds up the creation of new skin cells from 28-30 days to 3-4 days. By speeding up this process, psoriasis doesn’t allow older skin cells to be shed properly...
Osteoporosis
Osteoporosis is often called “The Silent Thief” because it can cause bone mass and tissue deterioration without any noticeable symptoms. Osteoporosis is most common in older adults, especially females after menopause. Osteoporosis leads to an increased risk of bone...
Lupus
What is Lupus?Lupus is a chronic autoimmune disease that causes your body’s immune system to attack its own tissues. The inflammation that occurs results in swelling, pain and other symptoms. As a result, the skin, joints, kidneys, heart, lungs, blood vessels, the...
Uveitis/Iritis
What is Uveitis/Iritis?Uveitis is an inflammatory disease affecting primarily the middle layer of the eye known as the uvea. Anterior uveitis, also referred to as iritis, is the type of uveitis commonly associated with spondyloarthritis. Iritis is the swelling of the...
Fibromyalgia
What is fibromyalgia? Fibromyalgia (FM) is a chronic disorder that causes amplified musculoskeletal pain, and is often confused with arthritis and other inflammatory diseases. FM mostly impacts women with symptoms appearing between the ages of 20 and 50. Although less...
Crohn’s Disease & Ulcerative Colitis
What are Crohns Disease and Ulcerative Colitis?What are the symptoms? The most common symptoms of Crohn’s disease and ulcerative colitis include abdominal pain or cramping; diarrhea (blood in stool with colitis); nausea and vomiting; diminished appetite and weight...
Chronic Fatigue
What is the difference between “chronic fatigue” and “chronic fatigue syndrome”? Chronic fatigue syndrome is a disorder involving extreme fatigue that interferes with functioning. This fatigue does not go away with rest and can’t be explained by an underlying medical...
Support your diagnosis journey
Tools to Support your Diagnosis JourneyDiagnosis can be a difficult and emotionally draining process. Learn about the different ways to get support during diagnosis, from talking to friends and family to seeking professional help. We hope you make use of these tools...
Support CSA
