Resources to help you live a better life
Thriving with spondyloarthritis is very difficult to do on your own. With the support of your family, your caregivers, and the broader Spondyloarthritic community, you will have the tools and resources to help you live a better life and live well with your condition.
We hope these resources will help you, no matter where you are on your journey with spondyloarthritis.
Special Features
AxSpA Discussion Guide
PsA Discussion Guide
Pain Management Journals
PDF Downloads
Treatment Journey Resources
Arthritis Treatment Risk Tool
Pain Management
Talking to Professionals
Pharamacological Treatment
Lifestyle
Exercise
Nutrition
Sexuality
Relationships
Tips & Habbits
Work & Education
Newest Posts
Understanding Psoriatic Arthritis: What’s Happening to My Body?
Watch the videoA Canadian Spondyloarthritis Association (CSA) Webinar with Dr. Dafna Gladman Living with psoriatic arthritis (PsA) can be overwhelming, especially in the early stages when symptoms may be confusing or unpredictable. To support those who are newly...
National PsA Day 2025
Joint Pain + Psoriasis? It Could Be PsA Every October 19, we mark National Psoriatic Arthritis (PsA) Day, a day to raise awareness of PsA, amplify patient voices, and shine a light on the realities of living with this often-misunderstood disease. PsA affects...
National PsA Day 2024
On October 19, we join together to recognize National Psoriatic Arthritis Day—a day focused on raising awareness of psoriatic arthritis (PsA) and supporting everyone affected by it. We’re pleased to share resources and personal stories that emphasize the power of...
SpA Symptom Tracker
Track Your Symptoms and Take Control of Your Health Living with spondyloarthritis (SpA) can mean dealing with changing symptoms that affect your mobility, comfort, and quality of life. The Canadian Spondyloarthritis Association (CSA) has created a free, easy-to-use...
Living With Arthritis Pain: Practical Tips
September is both Arthritis Awareness Month and Pain Awareness Month, a time to talk openly about something many of us live with every day: pain. For people with spondyloarthritis (SpA) and related conditions, pain can affects daily routines, work, relationships, and...
Appointment Checklist
Download Our Free Appointment Checklist Navigating spondyloarthritis care can mean juggling multiple appointments, remembering symptom changes, and trying to make the most of limited time with healthcare providers. The CSA Appointment Checklist is a free, printable...
CSA Health Tracker
Spondyloarthritis Health Tracker Take control of your health with our printable Health Tracker—designed specifically for people living with spondyloarthritis. Managing spondyloarthritis means staying on top of a lot of moving parts—appointments, medications, flares,...
Dad has AS (Comic Book)
The comic book titled “Dad has Ankylosing Spondylitis” contains two separate stories to help children understand spondyloarthtis. Its important for children to understand why you may have good days and also some bad days where you may not be able to do certain things....
Pain Management Journals
Suffering in pain? You're not alone - Take back control by tracking and trending your chronic pain. Suffering in pain? You're not alone - Take back control by tracking and trending your chronic pain. Our NEW Pain Management and Wellness Journals are the ultimate...
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