{"id":38719,"date":"2025-09-29T09:49:48","date_gmt":"2025-09-29T13:49:48","guid":{"rendered":"https:\/\/sparthritis.ca\/?p=38719"},"modified":"2025-12-09T10:15:50","modified_gmt":"2025-12-09T15:15:50","slug":"suivi-des-symptomes-spa","status":"publish","type":"post","link":"https:\/\/sparthritis.ca\/fr\/suivi-des-symptomes-spa\/","title":{"rendered":"Suivi des sympt\u00f4mes SpA"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1>Suivez vos sympt\u00f4mes et prenez votre sant\u00e9 en main<\/h1>\n<p>Vivre avec la spondylarthrite (SpA) peut signifier devoir composer avec des sympt\u00f4mes changeants qui affectent votre mobilit\u00e9, votre confort et votre qualit\u00e9 de vie. L&rsquo;Association canadienne de spondylarthrite (ACS) a cr\u00e9\u00e9 un outil gratuit et facile \u00e0 utiliser, le Suivi des sympt\u00f4mes, pour vous aider \u00e0 mieux comprendre votre \u00e9tat, \u00e0 communiquer avec votre \u00e9quipe soignante et \u00e0 jouer un r\u00f4le actif dans vos soins.<\/p>\n<h3>Pourquoi utiliser un outil de suivi des sympt\u00f4mes ?<\/h3>\n<p>Les sympt\u00f4mes de la spondylarthrite peuvent fluctuer quotidiennement, notamment les douleurs dorsales, la raideur, la fatigue et l&rsquo;inflammation dans diff\u00e9rentes articulations. Le suivi de ces sch\u00e9mas vous aide \u00e0 :<\/p>\n<ul>\n<li>Reconna\u00eetre les facteurs qui am\u00e9liorent ou aggravent les sympt\u00f4mes.<\/li>\n<li>Surveiller les progr\u00e8s et la r\u00e9ponse au traitement au fil du temps.<\/li>\n<li>Partager des informations pr\u00e9cises avec votre rhumatologue ou votre \u00e9quipe soignante.<\/li>\n<li>D\u00e9fendre vos int\u00e9r\u00eats gr\u00e2ce \u00e0 des donn\u00e9es claires et organis\u00e9es.<\/li>\n<\/ul>\n<p>Que vous veniez d&rsquo;\u00eatre diagnostiqu\u00e9 ou que vous g\u00e9riez la SpA depuis des ann\u00e9es, un suivi r\u00e9gulier des sympt\u00f4mes peut faire une r\u00e9elle diff\u00e9rence.<\/p>\n<h3><strong>Contenu<\/strong><\/h3>\n<p>The CSA Symptom Tracker includes:<\/p>\n<ul>\n<li>Des registres quotidiens et hebdomadaires de la douleur, de la fatigue et de la raideur<\/li>\n<li>Un suivi de l&rsquo;humeur et de l&rsquo;activit\u00e9 pour mettre en \u00e9vidence les tendances<\/li>\n<li>Un espace pour noter les changements de m\u00e9dicaments et les rendez-vous<\/li>\n<li>Des sections de r\u00e9flexion pour aider \u00e0 fixer des objectifs et favoriser le bien-\u00eatre<\/li>\n<\/ul>\n<p>Il est con\u00e7u dans un format accessible et imprimable, parfait pour l&#8217;emporter \u00e0 vos rendez-vous ou le partager par voie \u00e9lectronique avec votre \u00e9quipe soignante.<\/p>\n<h3>T\u00e9l\u00e9chargez gratuitement votre journal des sympt\u00f4mes<\/h3>\n<p>Faites le premier pas vers une meilleure autogestion. Journal des sympt\u00f4mes<\/p>\n<p><strong><a href=\"https:\/\/sparthritis.ca\/wp-content\/uploads\/2023\/06\/Monthly_Symptom_Tracker_EN.pdf\">\ud83d\udc49\u00a0 <\/a><a href=\"https:\/\/sparthritis.ca\/wp-content\/uploads\/2023\/06\/Monthly_Symptom_Tracker_EN.pdf\">T\u00e9l\u00e9chargez le suivi des sympt\u00f4mes ici<\/a><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/sparthritis.ca\/wp-content\/uploads\/2023\/06\/Monthly_Symptom_Tracker_FR.pdf\u00a0\u00bb button_text=\u00a0\u00bbT\u00e9l\u00e9charger\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suivez vos sympt\u00f4mes et prenez votre sant\u00e9 en main Vivre avec la spondylarthrite (SpA) peut signifier devoir composer avec des sympt\u00f4mes changeants qui affectent votre mobilit\u00e9, votre confort et votre [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" _builder_version=\"4.27.4\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><h1>Track Your Symptoms and Take Control of Your Health<\/h1><p>Living with spondyloarthritis (SpA) can mean dealing with changing symptoms that affect your mobility, comfort, and quality of life. The Canadian Spondyloarthritis Association (CSA) has created a free, easy-to-use Symptom Tracker to help you better understand your condition, communicate with your healthcare team, and take an active role in your care.<\/p><h3><strong>Why Use a Symptom Tracker?<\/strong><\/h3><p>Spondyloarthritis symptoms can fluctuate daily \u2014 including back pain, stiffness, fatigue, and inflammation in different joints. Tracking these patterns helps you:<\/p><ul><li>Recognize triggers that make symptoms better or worse<\/li><li>Monitor progress and response to treatment over time<\/li><li>Share accurate information with your rheumatologist or care team<\/li><li>Advocate for yourself with clear, organized data<\/li><\/ul><p>Whether you\u2019ve just been diagnosed or have been managing SpA for years, consistent symptom tracking can make a real difference.<\/p><h3><strong>What\u2019s Inside<\/strong><\/h3><ul><li>The CSA Symptom Tracker includes:<\/li><li>Daily and weekly pain, fatigue, and stiffness logs<\/li><li>Mood and activity tracking to highlight patterns<\/li><li>Space to record medication changes and appointments<\/li><li>Reflection sections to support goal setting and wellbeing<\/li><\/ul><p>It\u2019s designed in an accessible, printable format \u2014 perfect for bringing to appointments or sharing electronically with your care team.<\/p><h3><strong>Download Your Free Symptom Tracker<\/strong><\/h3><p>Take the first step toward better self-management.<\/p><p><strong><a href=\"https:\/\/sparthritis.ca\/wp-content\/uploads\/2023\/06\/Monthly_Symptom_Tracker_EN.pdf\">\ud83d\udc49\u00a0 \u00a0Download the Symptom Tracker Here<\/a><\/strong><\/p><p>[\/et_pb_text][et_pb_button button_url=\"https:\/\/sparthritis.ca\/wp-content\/uploads\/2023\/06\/Monthly_Symptom_Tracker_EN.pdf\" button_text=\"Symptom Tracker Download\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[413],"tags":[],"class_list":["post-38719","post","type-post","status-publish","format-standard","hentry","category-pdf-telechargeable"],"_links":{"self":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/38719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/comments?post=38719"}],"version-history":[{"count":4,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/38719\/revisions"}],"predecessor-version":[{"id":38724,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/38719\/revisions\/38724"}],"wp:attachment":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/media?parent=38719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/categories?post=38719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/tags?post=38719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}