[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Prenez votre sant\u00e9 en main gr\u00e2ce \u00e0 notre outil de suivi de sant\u00e9 imprimable, sp\u00e9cialement con\u00e7u pour les personnes atteintes de spondylarthrite.<\/strong><\/p>\n La prise en charge de la spondylarthrite implique de g\u00e9rer de nombreux \u00e9l\u00e9ments : rendez-vous, m\u00e9dicaments, pouss\u00e9es, etc. Pour vous aider \u00e0 rester organis\u00e9 et \u00e0 mieux contr\u00f4ler vos soins, nous avons cr\u00e9\u00e9 un outil de suivi de sant\u00e9 simple et facile \u00e0 utiliser, disponible au format PDF. Vous pouvez le t\u00e9l\u00e9charger, l’imprimer et l’emporter avec vous lors de vos rendez-vous.<\/p>\n Traduit avec DeepL.com (version gratuite)<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Tenir un journal \u00e9crit vous aide, vous et votre \u00e9quipe soignante, \u00e0 prendre des d\u00e9cisions plus \u00e9clair\u00e9es. Cela permet \u00e9galement de s’assurer que rien d’important n’est oubli\u00e9 lors d’un rendez-vous charg\u00e9.<\/p>\n Que vous veniez d’\u00eatre diagnostiqu\u00e9 ou que vous soyez dans cette situation depuis des ann\u00e9es, cet outil de suivi est utile pour faciliter la communication, identifier les tendances et d\u00e9fendre vos int\u00e9r\u00eats en mati\u00e8re de soins.<\/p>\n [\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/sparthritis.ca\/wp-content\/uploads\/2023\/01\/Health_Tracker_FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbT\u00e9l\u00e9chargez\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Suivi de sant\u00e9 pour la spondylarthrite Prenez votre sant\u00e9 en main gr\u00e2ce \u00e0 notre outil de suivi de sant\u00e9 imprimable, sp\u00e9cialement con\u00e7u pour les personnes atteintes de spondylarthrite. La prise […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":" [et_pb_section fb_built=\"1\" _builder_version=\"4.27.4\" _module_preset=\"default\" da_disable_devices=\"off|off|off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text admin_label=\"Text\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p> Take control of your health with our printable Health Tracker\u2014designed specifically for people living with spondyloarthritis.<\/strong><\/p> Managing spondyloarthritis means staying on top of a lot of moving parts\u2014appointments, medications, flares, and more. To help you stay organized and feel more in control of your care, we\u2019ve created a simple, easy-to-use Health Tracker PDF<\/strong> that you can download, print, and bring with you to appointments.<\/p> [\/et_pb_text][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p> \ud83d\udc69\u200d\u2695\ufe0f Appointments with Healthcare Providers<\/strong> \ud83d\udc8a Medications<\/strong> \ud83d\udcc9 Changes in Health<\/strong> \u2753 Questions & Concerns<\/strong> \ud83d\udd25 Disease Flares<\/strong> [\/et_pb_text][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p> Keeping a written log helps you and your healthcare team make more informed decisions. It also ensures that nothing important gets forgotten during a busy appointment.<\/p> Whether you\u2019re newly diagnosed or years into your journey, this tracker is a helpful tool to support communication, identify trends<\/strong>, and advocate for your care.<\/strong><\/p> [\/et_pb_text][et_pb_button button_url=\"https:\/\/sparthritis.ca\/wp-content\/uploads\/2023\/01\/Health_Tracker_EN.pdf\" url_new_window=\"on\" button_text=\"Download\" button_alignment=\"center\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[413,202],"tags":[],"class_list":["post-36375","post","type-post","status-publish","format-standard","hentry","category-pdf-telechargeable","category-ressources"],"_links":{"self":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/36375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/comments?post=36375"}],"version-history":[{"count":5,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/36375\/revisions"}],"predecessor-version":[{"id":36383,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/36375\/revisions\/36383"}],"wp:attachment":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/media?parent=36375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/categories?post=36375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/tags?post=36375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}What You Can Track<\/h3>\n
\n
Conservez une trace de vos consultations pass\u00e9es et \u00e0 venir avec votre rhumatologue, votre kin\u00e9sith\u00e9rapeute, votre m\u00e9decin traitant, etc.<\/li>\n
Suivez les changements de posologie, les dates de d\u00e9but et d’arr\u00eat du traitement, ainsi que la fa\u00e7on dont votre corps r\u00e9agit.<\/li>\n
Notez les nouveaux sympt\u00f4mes ou l’aggravation des sympt\u00f4mes existants, votre niveau de fatigue, la qualit\u00e9 de votre sommeil ou vos difficult\u00e9s \u00e0 vous d\u00e9placer.<\/li>\n
Notez les questions que vous souhaitez poser lors de votre prochain rendez-vous.<\/li>\n
Enregistrez le moment, la dur\u00e9e et la gravit\u00e9 des pouss\u00e9es afin d’identifier les sch\u00e9mas ou les facteurs d\u00e9clenchants.<\/li>\n<\/ul>\nPourquoi utiliser un outil de suivi de sant\u00e9 ?<\/strong><\/h3>\n
Spondyloarthritis Health Tracker<\/strong><\/h2>
What You Can Track:<\/h3>
Keep a record of past and upcoming visits with your rheumatologist, physiotherapist, family doctor, and more.<\/p><\/li>
Track dosage changes, start and stop dates, and how your body is responding.<\/p><\/li>
Note new or worsening symptoms, fatigue levels, sleep quality, or mobility challenges.<\/p><\/li>
Jot down things you want to remember to ask at your next appointment.<\/p><\/li>
Record the timing, duration, and severity of flares to help identify patterns or triggers.<\/p><\/li><\/ul>Why Use a Health Tracker?<\/h3>