﻿{"id":3506,"date":"2022-08-17T08:40:10","date_gmt":"2022-08-17T13:40:10","guid":{"rendered":"https:\/\/sparthritis.ca\/?p=3506"},"modified":"2023-01-24T09:08:44","modified_gmt":"2023-01-24T14:08:44","slug":"fibromyalgie","status":"publish","type":"post","link":"https:\/\/sparthritis.ca\/fr\/fibromyalgie\/","title":{"rendered":"Fibromyalgie"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-55px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_post_title author=\u00a0\u00bboff\u00a0\u00bb date=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><b>Qu\u2019est-ce que la fibromyalgie?<\/b><strong><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">La fibromyalgie (FM) est une maladie chronique qui provoque des douleurs musculo-squelettiques amplifi\u00e9es et qui est souvent confondue avec l\u2019arthrite et d\u2019autres maladies inflammatoires. La FM touche principalement les femmes pr\u00e9sentant des sympt\u00f4mes qui apparaissent entre l\u2019\u00e2ge de 20 et 50\u00a0ans. Bien que moins courants, les hommes, les adolescents et les enfants peuvent \u00e9galement \u00eatre atteints de FM.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Quelle en est la cause?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Bien que les causes de la FM demeurent inconnues, certaines personnes d\u00e9veloppent des sympt\u00f4mes sans cause apparente et d\u2019autres commencent \u00e0 \u00e9prouver des sympt\u00f4mes \u00e0 la suite d\u2019une exp\u00e9rience traumatisante (c.-\u00e0-d. accident, traumatisme \u00e9motionnel, maladie virale).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bien que nous ne connaissons pas la cause, nous savons que le principal m\u00e9canisme soup\u00e7onn\u00e9 \u00eatre derri\u00e8re la FM est une sensibilit\u00e9 accrue des capteurs de douleur dans le syst\u00e8me nerveux du cerveau. M\u00eame si la FM provoque une augmentation de la douleur, il n\u2019y a pas de dommages permanents aux muscles ni aux articulations comme il y en a dans d\u2019autres maladies. En plus de la signalisation anormale de douleur, beaucoup d\u2019autres facteurs pourraient contribuer \u00e0 la douleur musculo-squelettique amplifi\u00e9e. Certains de ces facteurs comprennent des d\u00e9s\u00e9quilibres chimiques dans tout le corps et dans le cerveau, la g\u00e9n\u00e9tique, une infection ou op\u00e9ration r\u00e9cente, et tout exc\u00e8s de stress. Pour de plus amples renseignements sur la FM, veuillez consulter <\/span><a href=\"http:\/\/www.arthritis.ca\/about-arthritis\/arthritis-types-(a-z)\/types\/fibromyalgia\"><span style=\"font-weight: 400;\">la Soci\u00e9t\u00e9 de l\u2019arthrite<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><span style=\"font-weight: 400;\">Quels sont les sympt\u00f4mes de la fibromyalgie?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Mis \u00e0 part la douleur musculo-squelettique r\u00e9pandue, il y a un certain nombre d\u2019autres sympt\u00f4mes \u00e0 surveiller lorsqu\u2019il s\u2019agit de FM. Il est important de mentionner que les sympt\u00f4mes varient d\u2019une personne \u00e0 l\u2019autre et peuvent changer d\u2019un jour \u00e0 l\u2019autre ou m\u00eame d\u2019une heure \u00e0 l\u2019autre.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Voici quelques sympt\u00f4mes\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sensibilit\u00e9 accrue \u00e0 la douleur, en particulier avec des stimuli qui ne devraient normalement pas causer de douleur<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Raideur<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Syndrome du c\u00f4lon irritable<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Troubles cognitifs, souvent appel\u00e9s \u00ab\u00a0fibro-brouillard\u00a0\u00bb (manque de concentration ou probl\u00e8mes de m\u00e9moire)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maux de t\u00eate ou migraines<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Pour une liste plus approfondie des sympt\u00f4mes, veuillez visiter <\/span><a href=\"https:\/\/www.nhs.uk\/conditions\/fibromyalgia\/symptoms\/\"><span style=\"font-weight: 400;\">Le NHS (Royaume-Uni).<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sparthritis.ca\/wp-content\/uploads\/2022\/08\/fibro-graphic-from-123rf-665&#215;728-1.jpg\u00a0\u00bb alt=\u00a0\u00bbFibromyalgia Graphic\u00a0\u00bb title_text=\u00a0\u00bbFibromyalgia vector illustration. Diagnosis symptoms labeled diagram.\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><span style=\"font-weight: 400;\">Comment traiter et g\u00e9rer la fibromyalgie ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">La FM n\u2019est pas une maladie qui peut \u00eatre trait\u00e9e directement. Jusqu\u2019\u00e0 r\u00e9cemment, il \u00e9tait tr\u00e8s difficile d\u2019obtenir un diagnostic. La FM est g\u00e9r\u00e9e en traitant chaque sympt\u00f4me individuellement. Le traitement est habituellement g\u00e9r\u00e9 par une combinaison de rhumatologues, neurologues, et psychologues. Les traitements courants comprennent des analg\u00e9siques, des antid\u00e9presseurs, des somnif\u00e8res, la th\u00e9rapie cognitive comportementale et la psychoth\u00e9rapie. En outre, la massoth\u00e9rapie et l\u2019acupuncture sont couramment utilis\u00e9es par les patients pour soulager une partie de la douleur. Chaque plan de traitement va \u00eatre diff\u00e9rent, chaque cas de FM est unique et certaines des m\u00e9thodes de traitement et de gestion peuvent fonctionner pour certains patients, mais pas pour d\u2019autres. Ainsi, il est important d\u2019\u00e9couter votre corps et de d\u00e9couvrir ce qui fonctionne le mieux pour vous. Le soulagement de la douleur est l\u2019objectif principal du traitement de la FM, pour des informations et des techniques sur la fa\u00e7on de minimiser la douleur, consultez cet article cr\u00e9\u00e9 par <\/span><a href=\"https:\/\/www.healthline.com\/health\/fibromyalgia-treatments-for-pain#treat-pain\"><span style=\"font-weight: 400;\">Healthline<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il y a de bonnes nouvelles pour les personnes en attente d\u2019un diagnostic et de la reconnaissance de leurs souffrances. Le <\/span><i><span style=\"font-weight: 400;\">National Myalgic Encephalomyelitis\/Chronic Fatigue and Fibromyalgia Action Network<\/span><\/i><span style=\"font-weight: 400;\"> a r\u00e9cemment annonc\u00e9 qu\u2019il existe maintenant un consensus au Canada concernant la d\u00e9finition clinique et le traitement de la fibromyalgie. Cela signifie que tous les m\u00e9decins g\u00e9n\u00e9ralistes et les rhumatologues du pays ont acc\u00e8s aux outils n\u00e9cessaires pour \u00e9tablir un diagnostic officiel et traiter la fibromyalgie, ainsi que le syndrome de fatigue chronique et l\u2019enc\u00e9phalomy\u00e9lite myalgique.<\/span><\/p>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">Quel type de m\u00e9decin traite la FM ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Si vous avez des sympt\u00f4mes qui vous m\u00e8nent \u00e0 penser que vous pourriez avoir la FM, il est tr\u00e8s important de partager ce que vous \u00e9prouvez avec votre rhumatologue. Cependant, tous les rhumatologues ne sont pas familiers avec la fibromyalgie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Quel est l\u2019impact de la FM sur la vie quotidienne ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">La FM peut avoir une incidence sur votre capacit\u00e9 \u00e0 faire des activit\u00e9s quotidiennes telles que le travail, prendre soin des enfants, faire des t\u00e2ches m\u00e9nag\u00e8res simples ou pr\u00e9parer des repas en raison de la douleur ou du manque d\u2019\u00e9nergie. Vous pouvez ressentir le besoin de limiter ces activit\u00e9s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour certaines personnes, ces changements ou limitations sont tr\u00e8s stressants et peuvent vous rendre anxieux, d\u00e9prim\u00e9 et plus stress\u00e9. En personne ou en ligne, les groupes de soutien peuvent aider les personnes atteintes de FM \u00e0 se sentir moins isol\u00e9es. Il y a une valeur th\u00e9rapeutique \u00e0 partager votre exp\u00e9rience avec d\u2019autres personnes qui sont dans la m\u00eame situation et qui peuvent \u00e9couter, comprendre et fournir du soutien et de l\u2019encouragement.<\/span><\/p>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">O\u00f9 trouver des informations suppl\u00e9mentaires et du soutien ?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Le groupe de soutien <\/span><i><span style=\"font-weight: 400;\">Toronto Fibro<\/span><\/i><span style=\"font-weight: 400;\"> a d\u2019excellentes ressources sur son site Web. De plus, pour les personnes vivant en Ontario, il existe plusieurs groupes de soutien en personne. Nous vous encourageons \u00e0 visiter leur site Web au <\/span><a href=\"https:\/\/www.torontofibrosupport.com\/\"><span style=\"font-weight: 400;\">https:\/\/www.torontofibrosupport.com\/<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le <\/span><i><span style=\"font-weight: 400;\">FM-CFS\u00a0Canada<\/span><\/i><span style=\"font-weight: 400;\"> \u00e9num\u00e8re \u00e9galement un certain nombre de groupes de soutien diff\u00e9rents \u00e0 travers le pays. Une liste compl\u00e8te peut \u00eatre trouv\u00e9e ici <\/span><a href=\"http:\/\/fm-cfs.ca\/support\/\"><span style=\"font-weight: 400;\">http:\/\/fm-cfs.ca\/support\/<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Fibromyalgie Canada a \u00e9galement un groupe Facebook avec plus de 4\u2009000\u00a0membres pouvant \u00eatre une ressource pour engager des conversations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Contenu cr\u00e9dit\u00e9 \u00e0\u00a0: <\/span><a href=\"https:\/\/fibrocanada.ca\/en\/\"><span style=\"font-weight: 400;\">Fibromyalgie Canada<\/span><\/a><span style=\"font-weight: 400;\"> et <\/span><a href=\"https:\/\/arthritis.ca\/\"><span style=\"font-weight: 400;\">Soci\u00e9t\u00e9 de l\u2019arthrite du Canada<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-473f3d41-f21a-42db-b6d0-302499fb0d4e\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-473f3d41-f21a-42db-b6d0-302499fb0d4e%22:%91%22text_text_color%22%93}\u00a0\u00bb]<\/p>\n<p><b>Toutes les informations sont fournies uniquement pour vos connaissances g\u00e9n\u00e9rales et ne remplacent pas les conseils ni les soins des professionnels de la sant\u00e9. Veuillez consulter votre professionnel de la sant\u00e9 pour obtenir des d\u00e9tails sur les sympt\u00f4mes, le diagnostic et les m\u00e9dicaments ou le traitement. Toute information ou lien n\u2019implique pas l\u2019approbation.<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est-ce que la fibromyalgie?La fibromyalgie (FM) est une maladie chronique qui provoque des douleurs musculo-squelettiques amplifi\u00e9es et qui est souvent confondue avec l\u2019arthrite et d\u2019autres maladies inflammatoires. La FM touche [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" custom_margin=\"-55px||||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_post_title author=\"off\" date=\"off\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><h2>What is fibromyalgia?<strong><br \/><\/strong><\/h2><p>[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]Fibromyalgia (FM) is a chronic disorder that causes amplified musculoskeletal pain, and is often confused with arthritis and other inflammatory diseases. FM mostly impacts women with symptoms appearing between the ages of 20 and 50. Although less common, men, teenagers and children can also have FM.<\/p><h3>What is the cause?<\/h3><p>Although the cause(s) of FM remains unknown. Some people develop symptoms for no apparent cause and some begin to experience symptoms following a traumatic experience (ie. accident, emotional trauma, viral disease).<br \/>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]Although we don\u2019t know the cause, we do know the main mechanism believed to be behind FM is increased sensitivity of pain sensors in the nervous system within the brain. Although FM does cause an increase in pain, there is no permanent damage to any muscle or joints like there is in other diseases. In addition to abnormal pain signaling, many other factors could be contributing to the amplified musculoskeletal pain. Some of these factors include chemical imbalances throughout the body and in the brain, genetics, recent infections or operations, and any excessive amounts of stress. For more information on FM, please visit\u00a0<a href=\"http:\/\/www.arthritis.ca\/about-arthritis\/arthritis-types-(a-z)\/types\/fibromyalgia\">The Arthritis Society<\/a>.<\/p><h3>What are the symptoms of fibromyalgia?<\/h3><p>Aside from widespread musculoskeletal pain, there are a number of other symptoms to look out for when dealing with FM. It is important to mention, symptoms vary from one person to another and can change from day to day or even hour to hour.<\/p><p>Some symptoms include:<\/p><ul><li class=\"first\">Increased sensitivity to pain, especially with stimuli that shouldn\u2019t normally cause pain<\/li><li>Stiffness<\/li><li>Fatigue<\/li><li>Irritable Bowel Syndrome<\/li><li>Cognitive impairment, often called \u201cFibro-fog\u201d (lack of concentration or memory issues)<\/li><li class=\"last\">Headaches or migraines<\/li><\/ul><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/sparthritis.ca\/wp-content\/uploads\/2022\/08\/fibro-graphic-from-123rf-665x728-1.jpg\" alt=\"Fibromyalgia Graphic\" title_text=\"Fibromyalgia vector illustration. Diagnosis symptoms labeled diagram.\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]For a more indepth list of symptoms please visit\u00a0<a href=\"https:\/\/www.nhs.uk\/conditions\/fibromyalgia\/symptoms\/\">The NHS (UK).<\/a><\/p><h3>How is fibromyalgia treated and managed?<\/h3><p>FM is not a disease that can be treated directly. Until recently, it was very difficult for people to get a diagnosis. FM is managed by treating each individual symptom. Treatment is usually lead by a combination of rheumatologists, neurologists, and psychologists. Common treatments include painkillers, antidepressants, sleeping aid medications, cognitive behavioural therapy, and psychotherapy. Additionally, massage therapy, and acupuncture are commonly used by patients to relieve some of the pain. Every treatment plan is going to be different, every case of FM is unique and some of the treatment and management methods may work for some patients while not working for others. Thus, it is important to listen to your body and find out what works best for you. Pain relief is the main goal of treating FM, for information and techniques on how to minimize pain, look at this article created by\u00a0<a href=\"https:\/\/www.healthline.com\/health\/fibromyalgia-treatments-for-pain#treat-pain\">Healthline<\/a>.<\/p><p>There is good news for individuals awaiting diagnosis and recognition of their suffering. The National Myalgic Encephalomyelitis\/Chronic Fatigue and Fibromyalgia Action Network recently announced there is now a consensus in Canada regarding the clinical definition and treatment of fibromyalgia. This means that all general practitioners and rheumatologists in the country have access to the tools necessary for making an official diagnosis and treating fibromyalgia, as well as chronic fatigue syndrome and myalgic encephalomyelitis.<\/p><h3>What type of physician treats FM?<\/h3><p>If you have symptoms that lead you to think you may have FM, it is very important to articulate what you are experiencing with your rheumatologist. However, not all rheumatologists are familiar with fibromyalgia.<\/p><h3>How does MF impact daily living?<\/h3><p>FM can impact your ability to do daily activities such as work, take care of children or do simple household chores or preparing meals because of the pain or lack of energy. You may feel you have to limit them.<\/p><p>For some individuals, these changes or limitations are very stressful, and can make you feel anxious, depressed and more stressed. In person, or on-line, support groups can help FM sufferers feel less isolated. There is therapeutic value in sharing your experience with others who are in the same situation and who can listen, relate and provide support and encouragement.<\/p><h3><strong>Where to find additional information and support?<\/strong><\/h3><p>The Toronto Fibro support group has some excellent resources on their website. Additionally, for individuals living in Ontario, there are several in-person support groups. We encourage you to visit their websit<strong>e <\/strong>@<a href=\"https:\/\/www.torontofibrosupport.com\/\"><strong>https:\/\/www.torontofibrosupport.com\/<\/strong><\/a><\/p><p>The FM-CFS Canada also lists a number of different support groups across the country. A full list can be found here\u00a0<a href=\"http:\/\/fm-cfs.ca\/support\/\">http:\/\/fm-cfs.ca\/support\/<\/a><\/p><p>Fibromyalgia Canada also has a facebook group with over 4,000 members that may be a resource to engage in conversation.<br \/>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><h5><em>Content credited to:\u00a0 \u00a0<a href=\"https:\/\/fibrocanada.ca\/en\/\">Fibromyalgia Canada<\/a>\u00a0 and \u00a0<a href=\"https:\/\/arthritis.ca\/\">Arthritis Society Canada<\/a><\/em><\/h5><p>[\/et_pb_text][et_pb_divider _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_divider][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" text_text_color=\"gcid-473f3d41-f21a-42db-b6d0-302499fb0d4e\" global_colors_info=\"{%22gcid-473f3d41-f21a-42db-b6d0-302499fb0d4e%22:%91%22text_text_color%22%93}\"]<strong><em>All information is provided for your general knowledge only, and is not a substitute for the advice from and care by health professionals. Please consult your health care professional regarding details of symptoms, diagnosis and medication or treatment. 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