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La vid\u00e9o vous montre comment faire des exercices pour am\u00e9liorer votre posture et renforcer votre corps. Si vous ressentez de l’inconfort, arr\u00eatez-vous et consultez un physioth\u00e9rapeute. Les exercices incluent des \u00e9tirements, des rotations, et des mouvements simples pour travailler diff\u00e9rentes parties de votre corps et maintenir une posture saine. En les faisant r\u00e9guli\u00e8rement, vous pouvez vous sentir mieux et plus fort.<\/div>\n

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Int\u00e9ress\u00e9 par plus d\u2019informations sur les exercices pour les personnes atteintes d\u2019As\u00a0?<\/span><\/span> Cliquez ici<\/span><\/span><\/a><\/span><\/span><\/div>\n

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La vid\u00e9o vous montre comment faire des exercices pour am\u00e9liorer votre posture et renforcer votre corps. Si vous ressentez de l’inconfort, arr\u00eatez-vous et consultez un physioth\u00e9rapeute. Les exercices incluent des […]<\/p>\n","protected":false},"author":6,"featured_media":32803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_padding=\"0px|||||\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_post_title author=\"off\" date=\"off\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_post_title][et_pb_text _builder_version=\"4.22.1\" _module_preset=\"default\" global_colors_info=\"{}\"]

This video shows you how to do exercises to improve your posture and strengthen your body. If you feel any discomfort, stop and consult a physical therapist. The exercises include stretches, rotations, and simple movements to work different<\/span><\/span> parts of your body and maintain healthy posture. By doing these regularly, you can feel better and stronger.<\/span><\/span><\/span><\/span><\/div>[\/et_pb_text][et_pb_video src=\"https:\/\/www.youtube.com\/watch?v=xREVXIA2lh8\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][et_pb_text _builder_version=\"4.22.1\" _module_preset=\"default\" global_colors_info=\"{}\"]