﻿{"id":19700,"date":"2022-11-11T08:08:10","date_gmt":"2022-11-11T13:08:10","guid":{"rendered":"https:\/\/sparthritis.ca\/?p=19700"},"modified":"2023-02-22T14:19:47","modified_gmt":"2023-02-22T19:19:47","slug":"yoga-stretching-for-spondyloarthritis-webinaire-2022","status":"publish","type":"post","link":"https:\/\/sparthritis.ca\/fr\/yoga-stretching-for-spondyloarthritis-webinaire-2022\/","title":{"rendered":"Yoga et \u00e9tirements pour la spondylarthrite &#8211; Webinaire (2022)"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb127.2px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_post_title author=\u00a0\u00bboff\u00a0\u00bb date=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_post_title][et_pb_text _builder_version=\u00a0\u00bb4.19.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-473f3d41-f21a-42db-b6d0-302499fb0d4e\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-473f3d41-f21a-42db-b6d0-302499fb0d4e%22:%91%22text_text_color%22%93}\u00a0\u00bb]L&rsquo;ACS est ravie d&rsquo;offrir son prochain webinaire sur le th\u00e8me du yoga et des \u00e9tirements pour les personnes atteintes de SpA (spondyloarthrite). Ce webinaire est con\u00e7u pour montrer aux personnes vivant avec la SpA comment modifier et adapter le \u00ab\u00a0Yoga for AS\u00a0\u00bb.<\/p>\n<p>Nous comprenons qu&rsquo;il n&rsquo;y a pas de pr\u00e9sentation unique de la SpA, il ne peut donc y avoir qu&rsquo;une seule fa\u00e7on de s&rsquo;\u00e9tirer ou de faire du yoga. C&rsquo;est pourquoi, dans ce webinaire, nous vous montrerons comment modifier de mani\u00e8re appropri\u00e9e une pratique de yoga ou d&rsquo;\u00e9tirement pour vous convenir. Ceci est si important dans la SpA, car cela am\u00e9liore notre flexibilit\u00e9, notre amplitude de mouvement et peut am\u00e9liorer la raideur, la douleur et la fatigue.<\/p>\n<p>Merci \u00e0 Jamie Boder d&rsquo;avoir anim\u00e9 cette session. Il a la SA et a travaill\u00e9 avec des centaines de personnes vivant avec la SpA, c&rsquo;est donc un expert par exp\u00e9rience tant sur le plan personnel que professionnel. Vous aurez besoin d&rsquo;une chaise, d&rsquo;une sangle ou d&rsquo;une ceinture et de quelques oreillers\/coussins et d&rsquo;un espace de la taille d&rsquo;un lit simple.<\/p>\n<div class=\"ccvoYb EjH7wc\">\n<div class=\"AxqVh\">\n<div class=\"OPPzxe\">\n<p>&nbsp;<\/p>\n<div class=\"QcsUad BDJ8fb BLojaf\">\n<div class=\"usGWQd\" aria-live=\"polite\">\n<div class=\"KkbLmb\">\n<div class=\"lRu31\"><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ce webinaire est le lancement de nouvelles ressources <a href=\"https:\/\/sparthritis.ca\/fr\/yoga-pour-la-sa-program\/\">\u00ab Yoga &amp; Stretching for SpA \u00bb<\/a> que CSA offre aux membres.<\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<div class=\"elementor-element elementor-element-0ffcf25 elementor-widget elementor-widget-heading\" data-id=\"0ffcf25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"ccvoYb EjH7wc\">\n<div class=\"AxqVh\">\n<div class=\"OPPzxe\">\n<p>&nbsp;<\/p>\n<div class=\"QcsUad BDJ8fb\">\n<div class=\"usGWQd\" aria-live=\"polite\">\n<div class=\"KkbLmb\">\n<h3 class=\"lRu31\"><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Regarder l&rsquo;enregistrement<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-bf26baf elementor-widget elementor-widget-text-editor\" data-id=\"bf26baf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<div class=\"ccvoYb EjH7wc\">\n<div class=\"AxqVh\">\n<div class=\"OPPzxe\">\n<p>&nbsp;<\/p>\n<div class=\"QcsUad BDJ8fb BLojaf\">\n<div class=\"usGWQd\" aria-live=\"polite\">\n<div class=\"KkbLmb\">\n<div class=\"lRu31\"><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Pour ceux qui ont pu se joindre \u00e0 nous, nous esp\u00e9rons que vous avez trouv\u00e9 la session utile\u00a0!<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Si vous n&rsquo;avez pas pu vous joindre en direct, nous avons un enregistrement disponible ici :<\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/youtu.be\/bpPzOiZtS5I\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rejoignez le CSA et \u00ab Yoga for AS \u00bb pour ce webinaire tr\u00e8s sp\u00e9cial qui a lanc\u00e9 notre partenariat avec cette organisation fantastique.<\/p>\n","protected":false},"author":6,"featured_media":20092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" min_height=\"127.2px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_post_title author=\"off\" date=\"off\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_post_title][et_pb_text _builder_version=\"4.19.4\" _module_preset=\"default\" text_text_color=\"gcid-473f3d41-f21a-42db-b6d0-302499fb0d4e\" global_colors_info=\"{%22gcid-473f3d41-f21a-42db-b6d0-302499fb0d4e%22:%91%22text_text_color%22%93}\"]<\/p><div class=\"elementor-element elementor-element-627ef55 elementor-widget elementor-widget-text-editor\" data-id=\"627ef55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><div class=\"elementor-element elementor-element-970ebcc elementor-widget elementor-widget-text-editor\" data-id=\"970ebcc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\"><div class=\"elementor-element elementor-element-72f7cf6 elementor-widget elementor-widget-text-editor\" data-id=\"72f7cf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><p>CSA is proud to offer our next webinar on the topic of yoga & stretching for people with SpA (Spondyloarthritis). This webinar is designed to show people living with SpA how to modify and adapt \u201cYoga for AS\u201d.<\/p><p>We understand there is no one presentation of SpA, so there cannot be one way to stretch or do yoga. That is why in this webinar we will show you how to appropriately modify a yoga or stretching practice to suit you. This is so important in SpA, as it improves our flexibility, range of motion and may improve stiffness, pain and fatigue.<\/p><p>Thanks to Jamie Boder for delivering this session. He has AS and has worked with hundreds of people living with SpA, so is an expert by experience both personally and professionally. You will need a chair, a strap or belt and some pillows\/ cushions and the space the size of a single bed. We look forward to seeing you then.<\/p><p>This webinar is the launch of\u00a0<a href=\"\/yoga-for-as-program\/\"><b>new \"Yoga & Stretching for SpA\" resources that CSA is offering to members.<\/b><\/a><\/p><\/div><\/div><\/div><div class=\"elementor-element elementor-element-28165fb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"28165fb\" data-element_type=\"widget\" data-widget_type=\"divider.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-divider\">\u00a0<\/div><\/div><\/div><\/div><\/figure><p>\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p><div class=\"elementor-element elementor-element-0ffcf25 elementor-widget elementor-widget-heading\" data-id=\"0ffcf25\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\">Watch the recording<\/h3><\/div><\/div><div class=\"elementor-element elementor-element-bf26baf elementor-widget elementor-widget-text-editor\" data-id=\"bf26baf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><p>For those who were able to join us, we hope you found the session valuable!\u00a0\u00a0If you were not able to join live \u2013 we have a recording available here:<\/p><\/div><\/div><\/div><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_video src=\"https:\/\/www.youtube.com\/watch?v=HFm09FBiqv4&\" _builder_version=\"4.19.0\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[198,202,206],"tags":[],"class_list":["post-19700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mode-de-vie-et-bien-etre","category-ressources","category-videos-de-webinaires"],"_links":{"self":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/19700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/comments?post=19700"}],"version-history":[{"count":0,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/posts\/19700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/media\/20092"}],"wp:attachment":[{"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/media?parent=19700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/categories?post=19700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sparthritis.ca\/fr\/wp-json\/wp\/v2\/tags?post=19700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}